Welcome to

The Little Room of Calm

Welcome to the Little Room of Calm and thank you for visiting. Based in a tranquil setting on the edge of the New Forest, The Little Room of Calm is a sanctuary for those seeking some time to relax, unwind and restore peace and vitality to their lives.

I am a qualified nurse, Clinical Hypnotherapist, NLP Practitioner, Accredited Emotional Freedom Technique Practitioner (EFT tapping), Accredited Hypno4Children Practitioner, Reflexologist and Aromatherapist. I offer stand alone treatments in all of these therapies as well as bespoke treatment plans incorporating several therapeutic approaches to treat the mind and body with a holistic approach to healing.

I look forward to meeting you soon.

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Chantal helped me transform the way I think

I visited Chantal whist suffering with severe anxiety. I had tried counselling before but was still anxious. I’m so glad I found The Little Room of Calm. Chantal helped me transform the way I think and helped me in so many ways.




J – January 2023 (hypnotherapy 4 sessions)

My perspective has changed

Working with Chantal to overcome my anxiety has really benefitted my mental health and helped me to come out of my shell. I felt even after one or two sessions, my perspective has changed on things I had previously found really challenging.




C – January 2023 (hypnotherapy 4 sessions)

Think you have a fan there!

You will like this – Hugo just did a little reflexology treatment on us and he is going to turn his bedroom in to the Little Room of Calm! Think you have a fan there!

C – July 2023 (adult/child 1:1 Reflexology tutorial)

I no longer need to feel anxious

Our session has really helped me to change my relationship with flying. My dad lives in Spain and I visited him over the summer twice. I used my techniques and felt calm and in control. I no longer need to feel anxious about visiting him any more. Thank you so much, it’s made such a huge difference!




N – Sept 2023 (hypnotherapy 1 session)

I can move forwards now and feel hopeful for the future

I feel like me again. Even My family, friends and students have noticed how much brighter I seem. I feel I can move forwards now and feel hopeful for the future. Thank you so much Chantal!




M – Oct 2023 (EFT and Reflexology 5 sessions)

Colour has returned to life again

I feel I have been living in black and white for such a long time. I finally feel the colour has returned to life again and I can just be in the moment, without unrealistic expectations of myself or others. I finally feel free.



P – Nov 2023 (Hypnotherapy, EFT and Reflexology 7 sessions)

“Restoring my balance and energy”

Thank you so much Chantal. Life is busy and I needed ‘some me time’ and that’s what I found at the little room of calm.
From the moment I arrived Chantal talked me through the treatment and personalised for my needs (whilst relaxing my feet in a lovely rose petal footbath.. wonderfully soft petals relaxing the mind from the get go.)
We worked together to personalise my aromatherapy blend which really enhanced the wonderful reflexology treatment, just amazing. My treatment was completed with chakra balancing and a beautiful valentines rose ?.
Many thanks for restoring my balance and energy. Xx



Charlotte - Feb 2020

“I totally forgot about the world”

I am so glad we chose Chantal and Sharon for our anniversary treat. They made it so special for us. Essential oils that represented our love, fresh fruit and chakra tea, roses for us as a gift! They made us feel totally calm and relaxed, I totally forgot about the world whilst we were in there! I’ve never been so relaxed and my body has never felt so good! We’re already planning our next visit back! I can’t find enough words to describe how incredible it was, all I can say is that we can’t wait to go back! Thank you ladies for an incredible afternoon


Lydia - January 2020

“Smells gorgeous, was packaged beautifully and arrived quickly”

Thanks so much for my lovely Root roller ball.  It smells gorgeous, was packaged beautifully and arrived quickly. I was looking at your website the other day. When this is over (lockdown!) I’m coming to see you for a treatment!


Michelle - April 2020

“A lovely experience in a beautiful space”

I had a lovely treatment in the little room of calm this week with chantal. Her wealth of knowledge on wonderful aromas and her calm & friendly manner put me completely at ease. It was a much needed relaxing treatment after a stressful week. It was a lovely experience in a beautiful space with wonderful added extras to her treatment & would highly recomend her, thank you chantal


Colette - Sept 2019